Ingredients › Cereals, CREAM OF WHEAT, Instant, Dry

Cereals, CREAM OF WHEAT, Instant, Dry — Nutrition Facts

Per-100 g nutrition values for Cereals, CREAM OF WHEAT, Instant, Dry (8), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories370% Daily Value*Total Fat 1.5g2%Saturated Fat 0g0%Trans Fat 0gCholesterol 0mg0%Sodium 570mg25%Total Carbohydrate 76g28%Dietary Fiber 3g11%Total Sugars 0gIncludes 0g Added Sugars0%Protein 11g22%Vitamin D 0mcg0%Calcium 360mg30%Iron 28.6mg160%Potassium 115mg2%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

Millet, PuffedCereals, WHEATENA, DryCereals, CREAM OF RICE, DryCereals Ready-To-Eat, ALPENCereals Ready-To-Eat, FAMILIACereals, Farina, Unenriched, DryCereals, WHEATENA, Cooked With WaterCereals, MALT-O-MEAL, Chocolate, Dry

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.