Ingredients › Cheese, Parmesan, Grated

Cheese, Parmesan, Grated — Nutrition Facts

Per-100 g nutrition values for Cheese, Parmesan, Grated (1), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories420% Daily Value*Total Fat 28g36%Saturated Fat 16g80%Trans Fat 1gCholesterol 85mg28%Sodium 1750mg76%Total Carbohydrate 12g4%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 30g60%Vitamin D 0mcg0%Calcium 880mg70%Iron 0.5mg2%Potassium 180mg4%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

EggnogCheese, EdamCheese, FetaCheese, BlueCheese, BrieCream, HeavyCheese, SwissCheese, Gouda

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.