Ingredients › Cheese, Romano

Cheese, Romano — Nutrition Facts

Per-100 g nutrition values for Cheese, Romano (1), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories390% Daily Value*Total Fat 27g35%Saturated Fat 17g85%Trans Fat 0gCholesterol 105mg35%Sodium 1430mg62%Total Carbohydrate 4g1%Dietary Fiber 0g0%Total Sugars <1gIncludes 0g Added Sugars0%Protein 32g64%Vitamin D 0.5mcg2%Calcium 1060mg80%Iron 0.8mg4%Potassium 85mg2%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

Make a Nutrition Facts label with Cheese, Romano

Free, no signup. Add Cheese, Romano and any other ingredients, set your serving size, and download an FDA-compliant label.

Start a free label →

Related ingredients

EggnogCheese, EdamCheese, FetaCheese, BlueCheese, BrieCream, HeavyCheese, SwissCheese, Gouda

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.