Ingredients › Cottage Cheese, Full Fat, Large Or Small Curd

Cottage Cheese, Full Fat, Large Or Small Curd — Nutrition Facts

Per-100 g nutrition values for Cottage Cheese, Full Fat, Large Or Small Curd (1), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories100% Daily Value*Total Fat 4g5%Saturated Fat 2.5g13%Trans Fat 0gCholesterol 20mg7%Sodium 350mg15%Total Carbohydrate 5g2%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 12g24%Vitamin D 0mcg0%Calcium 90mg6%Iron 0mg0%Potassium 125mg2%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

EggnogCheese, EdamCheese, FetaCheese, BlueCheese, BrieCream, HeavyCheese, SwissCheese, Gouda

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.