Ingredients › Fish, Scup, Cooked, Dry Heat

Fish, Scup, Cooked, Dry Heat — Nutrition Facts

Per-100 g nutrition values for Fish, Scup, Cooked, Dry Heat (15), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories140% Daily Value*Total Fat 3.5g4%Saturated Fat 0g0%Trans Fat 0gCholesterol 65mg22%Sodium 55mg2%Total Carbohydrate 0g0%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 24g48%Vitamin D 0mcg0%Calcium 50mg4%Iron 0.7mg4%Potassium 370mg8%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

Make a Nutrition Facts label with Fish, Scup, Cooked, Dry Heat

Free, no signup. Add Fish, Scup, Cooked, Dry Heat and any other ingredients, set your serving size, and download an FDA-compliant label.

Start a free label →

Related ingredients

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.