Ingredients › Flour, Coconut

Flour, Coconut — Nutrition Facts

Per-100 g nutrition values for Flour, Coconut (12), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories440% Daily Value*Total Fat 15g19%Saturated Fat 14g70%Trans Fat 0gCholesterol 0mg0%Sodium 45mg2%Total Carbohydrate 59g21%Dietary Fiber 34g121%Total Sugars 0gIncludes 0g Added Sugars0%Protein 16g32%Vitamin D 0mcg0%Calcium 40mg4%Iron 8mg45%Potassium 2090mg45%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

Nuts, PecansNuts, AlmondsFlour, AlmondSeeds, FlaxseedFlour, ChestnutFlaxseed, GroundNuts, Acorns, RawNuts, Almond Paste

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.