Ingredients › SUBWAY, Black Forest Ham Sub On White Bread With Lettuce And Tomato

SUBWAY, Black Forest Ham Sub On White Bread With Lettuce And Tomato — Nutrition Facts

Per-100 g nutrition values for SUBWAY, Black Forest Ham Sub On White Bread With Lettuce And Tomato (21), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories150% Daily Value*Total Fat 2.5g3%Saturated Fat 0.5g3%Trans Fat 0gCholesterol 10mg3%Sodium 400mg17%Total Carbohydrate 23g8%Dietary Fiber 1g4%Total Sugars 4gIncludes 0g Added Sugars0%Protein 9g18%Vitamin D 0mcg0%Calcium 170mg15%Iron 1.8mg10%Potassium 370mg8%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.