Ingredients › Yogurt Parfait, Lowfat, With Fruit And Granola

Yogurt Parfait, Lowfat, With Fruit And Granola — Nutrition Facts

Per-100 g nutrition values for Yogurt Parfait, Lowfat, With Fruit And Granola (21), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories80% Daily Value*Total Fat 1g1%Saturated Fat 0.5g3%Trans Fat 0gCholesterol <5mg1%Sodium 50mg2%Total Carbohydrate 16g6%Dietary Fiber 1g4%Total Sugars 12gIncludes 0g Added Sugars0%Protein 3g6%Vitamin D 0.1mcg0%Calcium 110mg8%Iron 0.5mg2%Potassium 190mg4%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.