Ingredients › Yogurt, Plain, Low Fat

Yogurt, Plain, Low Fat — Nutrition Facts

Per-100 g nutrition values for Yogurt, Plain, Low Fat (1), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories60% Daily Value*Total Fat 1.5g2%Saturated Fat 1g5%Trans Fat 0gCholesterol 5mg2%Sodium 70mg3%Total Carbohydrate 7g3%Dietary Fiber 0g0%Total Sugars 7gIncludes 0g Added Sugars0%Protein 5g10%Vitamin D 0mcg0%Calcium 180mg15%Iron 0.1mg0%Potassium 230mg4%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

EggnogCheese, EdamCheese, FetaCheese, BlueCheese, BrieCream, HeavyCheese, SwissCheese, Gouda

Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.