Ingredients › Ham, Chopped, Canned

Ham, Chopped, Canned — Nutrition Facts

Per-100 g nutrition values for Ham, Chopped, Canned (7), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories240% Daily Value*Total Fat 19g24%Saturated Fat 6g30%Trans Fat 0gCholesterol 50mg17%Sodium 1280mg56%Total Carbohydrate 0g0%Dietary Fiber 0g0%Total Sugars 0gIncludes 0g Added Sugars0%Protein 16g32%Vitamin D 0.6mcg4%Calcium 10mg0%Iron 0.9mg6%Potassium 280mg6%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.