Ingredients › Waffles, Plain, Frozen, Ready-To-Heat

Waffles, Plain, Frozen, Ready-To-Heat — Nutrition Facts

Per-100 g nutrition values for Waffles, Plain, Frozen, Ready-To-Heat (18), from public USDA reference data. Use these as a starting point, then build a print-ready FDA Nutrition Facts label with your own recipe amounts.

Nutrition FactsServing size100gAmount per servingCalories290% Daily Value*Total Fat 10g13%Saturated Fat 1.5g8%Trans Fat 0gCholesterol 15mg5%Sodium 640mg28%Total Carbohydrate 43g16%Dietary Fiber 2g7%Total Sugars 5gIncludes 0g Added Sugars0%Protein 6g12%Vitamin D 0mcg0%Calcium 310mg25%Iron 5.6mg30%Potassium 125mg2%* The % Daily Value (DV) tells you how much anutrient in a serving of food contributes to adaily diet. 2,000 calories a day is used forgeneral nutrition advice.

Values shown per 100 g (a reference basis, not a serving-size declaration).

Allergens: none of the 9 FDA major allergens are flagged in the source data — confirm against your supplier's spec before printing.

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Related ingredients

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Source: USDA FoodData Central (public domain). Values are per 100 g and are a reference, not a serving-size declaration.